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Relax, Reset, Integrate

Come home to yourself

Reclaim your peace

Shift into emotional & energetic resonance


Awaken to your true potential 

Transformational Coaching and BioField Energy Healing

"The journey of a thousand miles begins with a single step" - Lao Tzu

Zen Rock.jpg

Self-Realization & Mastery 

Connection to Self

Cultivate Self Compassion & Mindfulness

Release energetic patterns that are blocking growth and increase inner clarity

Shift into emotional and energetic resonance


I welcome you to take the first step on your journey to self-mastery. We will work together, guiding you towards learning simple tools and mindsets to shift and transform your daily living, reduce your stress and anxiety, and develop self-regulation, energy management and emotional resilience. Ultimately, increasing your internal awareness, developing self-empowerment skills, and learning to live a more consciously aware heart-centered life. 

Are you ready to call your true self forward and live the life you deserve in freedom, peace and awareness?

Let's Connect

Meet Your Coach

With 30 years of experience in the medical field; working in the Operating Room, as well as a First Responder/EMT and on the Trauma Team in the Emergency Department and along side many gifted physicians and providers, it is with deep gratitude to be able to help and serve during these stressful and uncertain times. While working in emergency medicine, I was simultaneously immersed in my own intensive meditation practice and in depth study of many spiritual and healing traditions and training, while raising my family as a single mom. I have created a meditation group called EnLighten Up that is open to all levels and also enjoy offering Sound Bath Healing Meditations as well.

I have dedicated the past 30 years of my life to helping the sick, injured, and those in emotional and spiritual crisis. It brings me deep joy to help those in need, find their true potential and guide them on their journey. I am an Ordained Minister and am honored to be of service.

My focus is on teaching clients how to align and facilitate heart coherence, bringing harmony and balance to the autonomic nervous system for alignment of emotional, energetic, physical and spiritual healing and self regulation. I provide a unique healing experience through intuitive guidance and channeled energetic healing. My belief is, with compassion, awareness and guidance, clients can both honor and understand their coping mechanisms and break free from their own limitations. I draw from various teachings and respect and welcome all faiths.

Specializing in:

  • Stress & Anxiety

  • Grief Support

  • Trauma/PTSD

  • Post Operative Patients

  • Crisis/Debriefing Support for First Responders, HealthCare Professionals, Military Service & Veterans

  • End of Life Support

  • ICU/Hospital/Hospice

  • Caretaker Support


Deborah Mammina

Ordained Minister

Certified HeartMath Clinical Practitioner

Certified Vibrational Sound Healing Practitioner



"I had the privilege of having a session with Deb and I can tell you, she is a powerful healer and guide. She did the most beautiful guided meditation that was really powerful and so peaceful at the end. It definitely cleared my Chakras and realigned energy that needed to be moved. She is incredibly intuitive and can feel the energy in ways that are so powerful and so accurate. She has been spot-on with her intuition and she is just so healing whether it be through zoom or phone call. When I didn't know what to do during an energetic crisis, she gave me clear steps to take to get me to ground myself and align, and again it was so spot on and healing. I highly recommend her and to all my physician colleagues as well" -  


Dr. Diana Londono, Urologic Oncology Surgeon

Assistant Clinical Professor Department of Surgery

City of Hope Medical Center, Glendora CA



Transformational Coaching Session

60 Minute Session

(via Zoom or in person)



BioField Energy Healing Session

60 Minute Session

in person only 



Coaching & BioEnergy


3 - 60 Minute Healing Sessions with Coaching


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